Not content with reading one book on walking and its effects (on heart as well as body), I followed reading Robert Macfarlane's 'The Old Ways' http://ncolloff.blogspot.ch/2016/07/the-old-ways.html with Alastair McIntosh's 'Poacher's Pilgrimage: An Island Journey'. They have a family resemblance not least because two of Macfarlane's journeys - one on land and one on sea - have as their context or departure point the Outer Hebrides and Alastair's journey is from the southernmost point of the Isle of Harris to the northernmost tip of the Isle of Lewis. In these journeys, they share overlapping cultural references, both past and present, and indeed the living participation of more than one actual person. Macfarlane, however, by way of difference, is an occasional visitor, Alastair is crossing the territory of his upbringing, where his elderly mother still lives, and every and any person chanced upon might reveal an acquaintance or connection. ...